rlieberman1234

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  • W6D1-Killed Chest, Shoulders, Triceps today. Moved up from a 2.5 lb. weight to a 5 lb. weight for my Mason Twist in the Ab Ripper routine. All in all, just flat out BRINGIN' IT! Can't wait to rip out plyos tomorrow....
    in Week 6 Comment by rlieberman1234 July 2012
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