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Hope you are feeling better!!!
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I read in a health magazine you should eat back half of your workout calories :) Sometimes I will eat all, sometimes none, sometimes just some. I have been doing this for only 3 weeks now, but I am consitantly losing. Do what works for you and your body and consult your doctor :)
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Check out this site!! Feel better :) http://www.naturalnews.com/020611.html
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My kids love turkey chili or homemade turkey sloppy joes!
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Thanks!! I will definitley look into that!!
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Thanks! I will check it out! Anything would help!!
