Jackson_Rhoads

Mine is simple. Never go back to being the person that I used to be. I never tried to work out because I didn't care about myself. All that has changed now and I feel like a new person. I would let people tell me that I was fat and lazy. People tend to put you into categories because they don't believe you can do it.…

It is tough around the holidays because you know the family likes to load up on Turkey, stuffing, gravy for Christmas dinner lol. I felt terrible about eating that stuff but I figured what the heck it is only once a year and sometimes you just gotta live. I went back to the gym the day after Christmas feeling bloated and…

Korn (3 times with all original members before they started to suck) Ozzy Black Sabbath Black Label Society Suicide Silence Killswitch Engage Lamb Of God Slipknot Motograter Slayer Hatebreed (twice) Megadeth Machine Head Voivod Bleeding Through God Forbid Shadows Fall (twice) The Faceless Dying Fetus Cannibal Corpse

Molson makes a special 67 calorie beer that I drink when im trying to be super careful. Low calorie beer isn't very metal but theres always healthier options.

People seem to think that if you are over weight it makes you less of a good person because you don't take care of yourself. If you are doing something to change it then the only one with the problem is the one who sees you that way. Not everybody is like that though it really depends on the person. Usually you are judged…

This might not cut it for you if you like a strong creamer but pouring some rice milk into the coffee makes it taste a little better. Rice or almond milks have sugar in them you can find certain ones that have a low amount.

Now you are speaking my language and kudos to the girl who mentioned Fear Factory. Anything off the demanufacture album is awesome. I listen to all different types of metal. Iron Maiden - wasted years (I know you know it but everyone should work out to it anyways) Fear Factory - body hammer Ozzy Osbourne - desire Pantera -…

Hey man I am ashamed to say I have a bit of the same situation but they are just about gone now. I did a lot of research on this and the only way to get rid of them completely is to burn off fat. You can't just burn fat on single parts of the body but you can tone up that area with certain exercises. Bench press has helped…

Hey Britany congrats on your decision to lose weight. I think a lot of us reach that low point in our lives where we step on the scale, take a good hard look at ourselves and feel ashamed. The important thing is moving forward because once you take that step things are going to improve. Living in the past is a total waste…

Thanks for the support guys. Everybody here has been nice so far and I see a lot of you making great progress.

I have experienced being made fun of by athletic people pretty much right away at the gym. I have a similar situation to what somebody said in an earlier post about the two girls staring at you, laughing, and bumping elbows while you work out. I get up at 5 am to go work out and rather than avoid those kind of people by…