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My husband has friends and an ex that he emails. He feels it is fine while I on the other hand feel it is very inappropriate for a married person. We both understand that something so harmless turns bad in seconds. People think they will never get caught but it always finds a way Out of darkness and hurts everyone around…
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Hi everyone! I am Jen, just turned 30 a few months ago. This is my 10th week of working out and eating healthy at a steady pace. I see huge improvements in myself already and it just makes me want to challenge myself even more. I set weekly goals and it helps keep the motivation going for me. I am looking to loose about 50…
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Keeping up the motivation and stay on track with my weight loss. It is a struggle to balance my kids activities, my husbands activities, and my workout goals. I am still going strong and workout as much as I can. It isn't much of a struggle now as it is a hobby of mine. I thought I would never be the person saying my hobby…
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Im not sure what a menstrual cup is. I have had my IUD for 4yrs and barely spot. haven't had a period in 3yrs. Is this menstrual cup something new?
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Im 5'6 and I went from 120 to 185 with my first one. Second one I hit 230 and now I am right at 205. There will not be a 3rd so I am slowly getting my bod back. :) Sonic was my worst craving...I had 2 peanut butter shakes a day!!
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I started working out in Nov '11 and have been steady working out. Im getting there slowly. :0)
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I usually weigh in Mondays. I just stopped myself from weighing a few times a week because I was over obsessing with it.
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I use a combo of dvds. I have Jillian Michaels Shred it with weights, 30 day shred, 6 week 6 pack, and Zumba videos. I mix it up through the week and it has really helped me shed the pounds and get into better shape. I seen and felt a huge difference the first week!
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I have started working out 5 days a week and take the weekends off. It works well for me and I get more energy through the week. I can tell a big difference when I dont work out though.
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I have had 2 full term babies. I am very proud of those stretch marks. As I loose more and more weight they get smaller and smaller. Not worried about it. My tummy looks like Freddy Krueger had a field day on it. LOL Ive got 40 more pounds to go and then Im rockin in a BKini!
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Up to you, it is YOUR life. What is the problem with having a friend? Your bf should be cool with it. Shouldnt have to "ask" either.
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I bought my flat abs video on Ebay for around $10, it is called Live fitness and flat abs workout video. The Cardio party I got at Sams Club for $30. They can be pricey but If you use them weekly they are WELL worth it!! The Zumba Tone and Sculpt a friend bought for me but if I am no mistaken she got it on Amazon.com.
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There is hope of having my flat tummy back!! I have had 2 kids and my belly looks like Freddie Cruger got ahold of it. With every pound I shed the smaller my marks get but I always wondered if I would ever get rid of the "flap" as some ladies call it. Ive been working heavy on abdominal muscle workouts and drinking tons of…
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Hey yall! My name is Jennifer and I am looking to drop 50-75 more lbs this year. I have 3 wonderful children 14 year old daughter, 7 year old son, and 2 year old daughter. I am finding the new me and loving her so much more than I have ever loved myself. Trying to put ME first and so far it has been great :0) Hoping to…
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Cottage cheese %2 is my FAV snack. Sometimes I add 4-5 saltines and use the cottage cheese as dip! I go through 3-4 cartons a week (with the help of y 3yr old daughter that is). I also love sugar free jello, yoplait granola yogurt, and laughing cow cheese wedge with a few cold baby carrots :)
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I thought about taking out the batteries and sticking it in the closet for a while but I know I will get it right out and put the batteries back in it. I feel that I have worked so hard and Im so affraid those pounds will creep right back on me. Thanks for the suggestions/advice! I may need to have someone hide it from me.…
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Born and raised in South Carolina. Love fried chicken, sweet tea, butter rolls, and much more. BUT, I have come to a conclusion....Food loves me to much! lol. I have done great by stiring away from those bad foods, I do have one day a week where I have ONE item of my wanting...it could be a tall glass of sweet tea, a…
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I have an addiction to sex and couponing, if I could do both at once it would be heaven....HA! :bigsmile:
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Not in a very LOVING mood. Valentine's Day will be just another day this year..... :brokenheart:
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hmm, would have to be right at my BIGGEST weight. I was told I wasnt nasty fat just over weight. hmmmm?!? Also, my husband brings up my weight when things arnt going good. I have recently told him to look in the mirror...not a 6 pack he is carring. :0) Im now 22 lbs down and still over weight but feel great about myself.
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You can gain weight by not eating enough throughout the day. Think of it as putting wood in a fireplace, the less wood you have the less heat you have. Your heat is your metabolism and the more "wood" you put in the higher your metabolism gets thus making you burn more calories and loose more weight. If you are not…
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Zumba workout videos!! I love them and have a good collection of them. Also Jullian Michaels is a big motivater in her workout videos. Find what keeps you moving and gets you excited to work out. I would rather dance for an hour than to do an elliptical any day!!
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Hmm, At first I had a hard time because he snacks ALL night long until we go to bed. I have found my will power now and it doesnt faze me. I am loosing weight and getting in shape for ME. I have tried to motivate him to work out and eat better but it aint happening as of yet. I bring it up to him weekly that he needs to…
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Love Zumba Flat Abs and Tone and sculpt video. I do both 3 times a week and can tell a serious difference in my tummy/back muscles, I use 3lb bells with it. Also love Biggest Loser Last chance work out. I do it on Fridays to get the extra push I need to finish out the week. Im sore as hell after that video and it hasnt…
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Im still sore from Fridays work out. Sat is my free day so today Im hitting the work out extra hard! Get your sweat on!!
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As soon as I wake up I use the bathroom, strip and weigh!! LOL
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I put in at least 20-60 min a day weather it be popin in a Zumba video, jumping on the eliptical for 20 mins before shower time or taking a nice long walk. Staying active is the key!!
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Since I have started working out daily I feel like a hotty. If I skip one day I am back to feeling like a fat cow. Seeing the results finally after a few months is a huge motivation as well. I see my *kitten* shaping up and my tummy slimming and toning. Plus the harder I work out the more muscle I feel. Gota love it. Still…
