KateGreat

I'm not 18, I'm 30 (ACK!!!), but I have dealt with the Battle of the Bulge for most of my life. You are welcome to add me as a friend, if you'd like. I find the best motivation is a good support group, and others (especially those who are in the struggle, too) help keep you on track. Best of luck in your journey!

Anyone else looking for friends is welcome to add me!! We all need a gerat support system on our weight loss journies! :D Welcome to MFP, and best of luck!

Everyone gets a "blah" day. Allow yourself to go with it. But then jump back into it tomorrow. It is just as important to rest physically and mentally as it is to get a good workout. Have yourself a healthy energy-filled breakfast, and do something just for you that makes you feel good.

So awesome!!! Keep up the great work!

Super!! Great job. Keep up the great work!

I like the Special K with Chocolate and skim milk. I can feel "naughty" because there is chocolate, but it still has fiber and grains, and in moderation, is very gentle on calorie intake!