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Yes. She is down 27, and I'm at ~11, but Monday's reading will tell for sure.
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What do you consider fast weight loss?
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MFP told me to lose 2 lbs a week to go down to 1500. I'm at between 1500-1600. 1600 = 25% reduction. My Dr. wanted me do eat anything I wanted as long as I stayed at 50 or less carbs per day. He is a little asian dude. I tried low, low, carb. Lasted about 1/2 day. My wife is using another site and we compare info. Today is…
