shirleyh1946 Member

I worked out at the Gym yesterday and boy was I sore. Had a hard day doing just normal chores. I took a REST day today! Feel better but feel Guilty and Lazy! Rest Day doesn't hurt!! Listen to your Body!!! Shirley

Hi!! I'm NEW to Your Group. Greenville, PA:smile:

I had those awful Bras from V.S. and I hated them. So after wearing them for a couple yrs. (expensive) I felt I was fitted wrong. I went to JCPenny's and a women there measured me. V.S. did measure right. She introduced me to a Wireless Bra that is Awesome. Plus it was half the cost of V.S. =Vanity Fair and I LOVE it. Try…

I downloaded FitRadio on my IPhone. It's Free and No Commercials. They have a Variety of Music for everybody. MAINSTREAM= Top 40, Pop, Electronic Dance, Hip Hop, Party, Country. ELECTRONIC = Electro House, Trance etc. ROCK= Hard rock, Alternative Rock, Classic Rock etc. I love it.

Hi!!! You can add me-I'm available for Support and Motivation if that's what you are looking for. I DO NOT sugar coat anything!!! If you want Accountability!! I'm your Girl-Lady-Grandma!!!!! Give me a Shot!!! MFP Shirley:flowerforyou:

You can add me if you want a Grandmother to NAG you. I'm an Expert!!! LOL!! Seriously-I'm available!!! Good Luck!

I'm in the same boat. I have a couple Good Friends then some are so so !! They give advice but offer No Support. HELP!! Add me!!! Shirl:smile:

I live in the Snowbelt in PA. I have 2 dogs=Toy Poodle and a Cocker Spaniel. The Cocker loves the outside no matter what the weather is. The Toy Poodle is a WUS!!! Hates to get his paws wet!!! Does better in Snow, though. So as far as Walking with them-No Problem It gets really Cold here and a lot of Snow. Last night we…

Hi and Welcome Aboard. You will Love it here. You can add me if you want. Hope to hear from you. Good Luck. Shirley:smile:

I always need more Friends. I'm on every day and always "Comment". You can surely ADD ME!! Please.:drinker:

Wish I could help you. Don't know anything about those two. Just wanted to let you know somebody was reading your Post for Help.:smile:

I am waiting for my Juicer to be delivered. I never though of How To Add all the ingredients-I figured they would be in our Database. Thanks, everybody for the info.:smile:

I'm in. I need a Challenge to get me Moving again!!! I've taken July and August Off as far as Exercise. NO GOOD reason!!! I'll do my BEST!!! Hope I can do it!!!! Shirley:smile:

My Endocrinologist took me off Synthroid and put me on Tirosint. Neither one worked so I went back on Armour.

HEY!! Anybody can add me: www.fitbit.com/user/22S6Y7 shirleyh1946

I was on Synthroid and Levothyroxine for years-never worked for me so I went on Armour . It's working better than the other Meds. Good Luck.:smile: