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Hope this helps: When you start working out and have not done so ever or in a very long time your body builds muscle which weighs more than fat but is smaller, so that is why you lose inches and not weight. I would think you probably lost inches in this past month, so I would take your measurements now and see how much…
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Okay so I weigh myself everyday at the same time before I eat breakfast. I only record it on Friday's though. I do this everyday not to see the scale go down, because it will not go down everyday some days it will go up, but because I feel like my weight is my disease.....like a person with diabetes or high blood pressure.…
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Way to go girl!!!! Keep working it!!! =)
