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It really is so much harder with thyroid problems. I often times feel like a hamster on a wheel getting no where. I try to remind myself that I'd be much less healthy if I didn't do my daily workouts and if I weren't extra mindful with my diet. I've found a number of things to help me: -taking my nature throid medicine…
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I also didn't realize at the time that what I thought was normal wasn't normal. I was always tired, sluggish, constipated, cold feet, dry hair for as long as I could remember. To lose weight I had to eat 800 cals per day with 2-4 hour workouts. I had doctors telling me that I must be counting calories wrong - that I did…
