staroddchic Member

Keep in mind that working out that much, especially with some weight training, that you are building muscle. Muscle weighs more than fat. So, your body is probably still burning fat but adding muscle that weighs more. I think that maybe why you are gaining slightly. I would not eat back your exercise calories, unless you…

Name/ real name: Staroddchic/Darci Goal weight on June 30: 270 06/01: 277 06/06: 277 06/13: 273.2 06/20: 272.6 06/27: 268.8 06/30: Well I exceeded my goal for the month, so YAY! I am happy with my progress in June. I hope I can keep progressing in July! Everyone great progress! Keep it up! Those who haven't made the…

Steph_135 - You are so welcome!!! Just stay positive and take each day step by step! You will do great! Supermom - Stay strong! If you are hungry, then drink more water and eat more snacks that are filling like nuts, apples, a cup of raw veggies, or a full chicken breast! Get that protein! It will make you feel full for…

Oh my gosh Mollie! Duh, how did I miss that?! Thank you! I posted in the link BMfrazie put up for July! Yes, I am sort of new to the message boards. I am really loving it though. It is helping me stay on track, so a big thank you to everyone!!!! There is strength in numbers!!!!! I am so excited you accepted my challenge!…

Oh I am so in!!! YES WE CAN DO IT! Only 7 weeks till my wedding, OMG!!!! Name/ real name: Staroddchic/Darci Goal weight on July 30: 250 pounds 07/01: [goal 260] 07/06: [goal 258] 07/13: [goal 256] 07/20: [goal 254] 07/27: [goal 252] 07/30: [goal 250]

Good morning everyone! I hope everyone has had a good week and is ready for the weekend! I know I am! I have only had one beer since I started my weight loss plan last week, and I am really wanting to drink more this weekend! But I know more than one drink will derail my progress! So, I am going to just drink my water this…

Hey Bmfrazie would you please add me to the spreadsheet for next week? Thanks! :) Kamk16 - Hang in there! You can do it! When you have a day you are not eating enough calories, try to snack every two hours on something healthy, veggies, fruit raw nuts, a yogurt, or a piece of whole grain bread even. :) Jolie123 – You can…

Name/ real name: Goal weight on June 30: 270 06/01: 277 06/06: 277 06/13: 273.2 06/20: 272.6 06/27: 06/30: I was really good with my food plan last week. I wish I had lost more than half a pound! Grrrr! I am going to stick with how I've been eating this week and I am going to exercise at least once or twice to help give my…

Ok I forgot to post my weigh in yesterday for this week so here is an update: Name/ real name: Staroddchic/Darci Goal weight on June 30: 270 06/01: 277 06/06: 277 06/13: 273.2 06/20: 06/27: 06/30: I just started to "be good" so maybe some water weight fell off? Thanks Steph_135!!!! I need all the encouragement I can get. I…

Hi, I really need some help and motivation. I think this board might help me. I hope it's not too late for me to join in! I will weight myself when I get home late tonight! I look forward to maybe helping motivate others as well. Good luck everyone! Here goes! Name/ real name: Darci Goal weight on June 30: 270 06/01: 277…