Replies
-
You're all defo making me hungry now XD haha What do you mean by the MFP calorie deficit? I know numbers are completely accurate but does that mean there's a big difference? x
-
It's not all the time. But I like to get some miles in because I want to be able to run a marathon next year. It's just about improving endurance :)
-
Yeah, it's a polar one :) I work in a sport science department so I'm using it on the side XD sneaky little work perk
-
Thanks! I might have some chicken. Yeah, you're right! roughly 350 every 30 mins. I went for a (nearly) 2 hour run :)
