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Couldn't agree more. My mind was my worst enemy tonight - but my body cooperated.
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I love the elliptical. Before becoming pregnant I was in the shape of my life. I BEAT a cardio test at a local gym that had never been beaten before. How was my body so fit? I did intervals on the elliptical. I repeat - I love, love, love the elliptical. Did I have bulky legs? Nopers! I was 5'8" at 128-130 lbs even with…
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If I do more cleaning than my "usual" - I count it.
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In other words still have two full body days - but make the exercises different/work the muscle groups at a different angle? I could definitely switch the abwork to the cardio days. Why is it best on those days? TY for your input!!! It's really appreciated! You are always there to help =)
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lol ~ I love Epic Meal Time. So disgusting!!!
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Maybe I could do some abwork on Day 6?
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Sorry - I use 15 lbs for everything else; however, triceps extensions I currently use 10 lb dumbbells. Good observation! I think I was trying to type everything out so quickly. I don't think I could do the 30 minutes of cardio directly after the weight training (although I've done this in the past - pre-baby - and would…
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Thanks so much for all the great ideas, ladies!!!
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Lovin' this thread : )
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AMAZING job!!! You look fantabulous!
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Wow! Way to go!
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I'm from SK =)
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So proud of you! I know sometimes that decision can be really hard. You rock!
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I can't see the pics! You sound like an amazing woman! Very inspirational! : )
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You look FANTABULOUS!
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Woah! Great job! You look awesome!
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You look GREAT!
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Right on! GREAT job!
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I would DIE without fruits. I repeat. DIE.
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We cannot keep chocolate chip cookies in the house - they tempt me like none other!
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Do you have any free weights at home? I workout at home and it works. I used to think it would be difficult with my little one around but instead he enjoys it and likes to keep me company =)
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Good luck to you! You can do it!
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SK over here!
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I was just going to say this! Good luck mama!
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Welcome =) We're still BF. There's an option in your food diary where you can add 300-500 cals a day from breastfeeding. Hope you enjoy the community here!
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Hawt. =)
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Woah! :: jaw drops :: You're amazing! <3 ETA: I love how you state the Zombie Apocalypse on your page as a reason to lose weight! lmao!
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You look amazing!
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Right on - this is full of all sorts of win =)
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Wow, so many more responses! Thanks everyone! =)