abyssfully Member

You are AMAZING :)

My name is Haily and I am a singer/songwriter : )

Interesting :)

Amazing work!

Thanks guys! Makes sense :)

You remind me so much of my husband! lol And to OP, yes, chips are "crisps" or what not! (I think we're talking about the same thing!)

Shake it off - tomorrow's a new day :)

middle or solid. You have the perfect body type for the 'solid' photo. Why not go for it?

I like to make my own "mcmuffin" when I'm craving one. I use a whole wheat english muffin (180 calories), 1 egg (fried on a non-stick pan without butter/marg - 70 calories), a little bit of lower-cal margarine (30 calories) and 1 low cal cheese slice (60 calories.) Total? A 340 calorie meal :) I usually try to get some…

Weighted squats and lunges : )

I would but I don't have a HRM :(

Thanks for the awesome ideas and tips, everyone! <3

Yep, still breastfeeding tonnes. Lately, Sky wants it more often than normal - not sure why. I find it interesting how BF helps some women lose weight and others to hold onto it! TY for the kind words : )

TY! :)

This, almost exactly.

My -20? Yeppers! And thank you!

Thanks ladies <3 <3

I want to try those!

The "substitutes" are all the ideas posted at http://www.myfitnesspal.com/topics/show/246277-has-anyone-given-up-chips-for-good. I would consider the veggie chips a substitute; probably the pita chips too. lol.

Welcome! Congrats, that's is amazing! You can do it!

I don't think it's rude at all - but I do know how you feel. I always worry about upsetting other people - even when it comes to food! Time to put ourselves first *at least a bit*!

Well it's a lifestyle choice! I'm sure she's a little anxious about something she does, too. I wouldn't worry about it. How are you going to hide a 'lifestyle' forever!?

I was just going to say "anything Chi" :)

I love doing circuits with heavier free weights. You get your cardio and strength in with less time, boo ya. I don't know why - but I also love the pain/burn I feel as my muscles tire (that sounds twisted... lol.) Next week is yours to kick *kitten*, buddy!

Heavier strength training. I love the burn for some reason, lol.

This! lol.... working on it.....

Holy crap you made me all smiles! Have a great weekend, too!

WOW!!!

I am because I have to be (because of my son!)

Thanks everyone! You're all so supportive! MFP is full of some really amazing people! <3