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Ahhhhhh thank you for the Keanu photo. You have made my day :smile:
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Keanu Reeves..... yep a favorite! BUt I don't know how to post a pic :grumble:
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I have had two knee ops and I can't run or do a lot of exercise that puts pressure on my knees so I use a bike and do 30 minutes and burn aroudn 320-340 cals depending on the speed etc.... That works for me. :smile:
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Truly inspiring! Way to go!:smile:
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Hi all I would like to lose 15kg by Christmas time. A lot of that is baby weight, eating too many naughty foods and snacking on high calorie treats. My motivation is my wardrobe which I can't wear at the moment and feeling happier and healthy within myself. Good to see everyone is so positive!
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Congrats! I too am trying to lose babyweight, not easy but I am getting so inspired by everyone that its making it so much easier! :)