Replies
-
Also if anyone wants to add me I need all the help I can get!
-
I just started today! I'm wondering how all of you log the workouts...
-
I'm on day 20 today and haven't seen ANY weight loss :/ However I feel good, I can do the moves much better. I'm hoping my body kicks into gear in month two?!? I need to stop weighing myself every day and log every bit of food in my mouth. Regardless of numbers I feel a ton better!
-
This is my second round of Insanity, my first was over a year ago. I just completed week 3. When I log my exercise it says I only burn about 270 calories in 30 minutes (I take out the stretching time). It seems like I'm working SO much harder than that. I'm 5ft 6 inches and 164 lbs. When I take my heart rate by just…
-
I am in the same boat as you. I have been on a diet since I was 12. I am now 33 and figured out I don't need a diet I need a lifestyle change. Have you ever considered doing a detox? I just finished one and lost 13 lbs in 21 days. Calories in vs calories out is a MYTH! It does matter what you fuel your body with. Go the…
-
I am on Day 7 of Insanity! I did it last year and lost 15 inches. I'm hoping for the same result this time :) How are you all logging your workouts? I used High Impact aerobics but I swear I burned more than 260 calories!
