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Thanks you all been very helpful and I guess the right and healthy way would be for me to loose 2 lbs a week.. The only thing is me eating 1200 calories a day because I rarely get hungry.. I'll just try to take each day at a time.
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I would like to loose 10 pounds this month... So I'm going to drink 10 cups of water a day instead of 8, and when I walk home I'll take the long way home instead of the shortcut... I'm also going to try and cut back on sugar because that seems to to be my issue I rarely drink soda and if I drink juice its 100 % no high…
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Oh my I don't even know where to start... I loved fast food such as burger king whopper jrs, md donalds double cheese burger with a medium fry and a large coke.. I also loved fried chicken with fired cabbage with mashed potatoes and extra gravy ... I could go on for days with all the bad foods I ate... But since I stopped…
