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Vegetarian/Vegans ???
I'm trying my best to become a vegetarian ,and than working my way into becoming an Vegan. I haven't had any meat since last Friday just fish. I can't go completely cold turkey just yet LOL. But I'm looking for some great recipes. I feel like I eat the same meals all the come, and it's becoming redundantly boring. I'm also…
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Running
Question? I just started running , and I'm still learning. I've been trying to do some research on google about running far as mph, speed and how many minutes in a mile. Do y'all know of any websites that will help enlighten me? Because I am lost. Lol I also would like to know how to run without losing my breath? Right now…
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Whole foods
I've been shopping at whole foods for years they have everything you need plus more just like a regular conventional market. When I go I wish I could buy the whole store. Lol I'm truly addicted. And it's so many choices to choice to choose from. What are some of your whole food favorites when you go?
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How insane is insanity ?
Please share your thoughts, and first time experiences!
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Vegetarian /Vegan
Are there any vegans and/or vegetarians on here? I was wondering what are some great recipes and vegetables I can purchase besides the basis? It's starting to get a little boring and redundant ... I also wanted to know if anyone is into fruit and veggie smoothies need new ideas!!!
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What are some healty organic items to get from the market
I'm trying to stay away from all processed , and artificial ingredients, and I wanted to know what are the things you like to buy and eat that's all natural?
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Into Organic eating?
What's does your organic grocerie list consist of ??? I love organic vanilla soy milk with whole foods 365 brand raisin brand or anything nature valleys..
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How can I loose 10 lbs in a month????
Hello all I'm new to thise site and only been using it for 10 days now. But I've been eating healthy for about 4 weeks now and I'm not sure if I see any results. I wanted to know if any of my friends knew of any exercises or meal plans I can try to help with my weight lost. I'm confused looking at my daily diary you would…
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Any Former Or Current Soldiers ???
Hello all, I know that this is a weight lost site only. But I need some advice for the longest I've been wanting to join the millitary but always had someone pulling me back "saying no don't do it" or "if you go they're going to send you to iraq," but it really wouldn't bother me if I would have to go, if I were in the…
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Any Former Or Current Soldiers ???
Hello all, I know that this is a weight lost site only. But I need some advice for the longest I've been wanting to join the millitary but always had someone pulling me back "saying no don't do it" or "if you go they're going to send you to iraq," but it really wouldn't bother me if I would have to go, if I were in the…
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NO ENERGY FEELING WEAK !!!
Hello, all I'm having a issue ... I started in feb of this year.. Before I started I was always getting sick and feeling tired.. So one day I was looking at myself, in the mirror and I said "enough is enough" I want to live a more better and healthy life... So I began eating healthy and cutting out redmeat and pork , right…
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In love with health, & fitness?
Hello, everyone? I've been using mfp for all most 2 months now, & I can see a big transformation from the time I started to now.. My body is more toned than ever before & I have way more ENERGY !! I can say that I am in love with health & fitness.. I go to the gym 6 days a wk & when I'm home I still find a way to work…
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TOM Ladys???
Hello ladys I'm curious to know does anyone still work out when its the TOM? Before I started working and and eating healthy I use to get really bad cramps.. But now they barely bother me though I still get them their just not as sever as they use to be..
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Do people still drink "Slim Fast" when dieting??
Hello, all I was just sitting in the house thinking about when I was a child and when my mother and grand mother would go and buy slim fast when ever they would go on a diet... But now days they have more products, foods, diet pills and etc that people buy to help with weight loss ... So my question is is slim fast still…
