fanceegirl75 Member

Hey there!

DD...I didn't know you were the new guy lol ;)

I am on a similar journey myself. I'd like to lose 50-60 lbs myself. I joined mfp 5 yrs ago and managed to change my eating and begin a workout regimen I loved and lost 50 lbs. Last year I faced some life challenges of my long time job ending, relocation and a new relationship and completely fell off the wagon. Gained all…

Welcome to MFP. It's a truly awesome tool to use and resource. Sending a request!

You are not alone. I will be 41 next month. I joined MFP 5 years ago and lost 50 lbs. Sad to say last year I completely got off track with some things I was dealing with and gained it all back and some. I am finally back on the right track with my eating. Trying to get my workouts in and hoping to get this weight off and…

New friends wanted! :#

Southern California

Feel free to add me. I start my Phen tomorrow. I plan to keep my calories around 1200 and get in at least 3 workouts a week.

Thank you for the info @modmom1, I sent a request to join the group today.

I've got 40 lbs to lose. I just sent you a request. I need some new encouraging/inspiring buddies myself. Just getting back in the swing of things.

Turning 41 next month. I first joined MFP in Jan of 2011 and successfully lost 50 lbs. Well...here I am 5 years later after falling very hard off the wagon and now weighing more than I did when I first joined. I could use all the motivation and support I can get as I build a new friends list from losing many I had before.…

I'm 40...turning 41 next month. What would you suggest for a newbie to get started lifting? Are there any good helpful apps one can use?

How long have you been doing IF @shadyhuero805? I just started. > I also live in So Cal. (Alhambra...next door to Pasadena)

I have 40...add me!!

I am on day 4 of 16/8. So far so good. But let's see how I do this weekend. I usually wake up Saturday mornings ready to head out for breakfast. I will opt for the gym instead this weekend. =)

Congrats! How long have you been at it?

I'm 5'9 and would like to get to 155. Currently at 166.

Britney Spears - Circus (Lady Ga Ga Pandora Station) B)

I've never heard of this diet. How long do you do it for? I'm just curious.

I made an enchilada casserole with it in my crockpot. Cooked on high 4 hours. Was delish. I found the recipe on Pinterest. Ground turkey, black beans, frozen corn, onion, garlic, canned tomatoes, enchilada sauce and season to taste with what you prefer. I used cumin, chili powder, garlic powder, pepper and just a little…

I love spin. Its a great class if you get an instructor who knows how to get you up & down on those cycles.

Hello Ladies. Thank you for the invite to join this group. My name is Maliaka (sounds like Muh-lake-a lol), I'm a 39 y/o single mother to a daughter who turns 15 next month & a son who is 10...and can't forget our sweet Yorkie Max. Restarted my lifestyle journey of better nutrition & consistent exercise Aug 4th. Lost 50…

I love mushrooms. My mom always used cream of mushroom soup when making gravies, a roast or different casseroles.

I'm a mom of 2. (daughter turning 15 next month and a son who is 10). I have my big 4-0 next year and plan to look my absolute best when I get there! I'm 20 lbs away from my goal. Any & all are welcome to add me!!

Add in some good carbs. Depending on how hard you work out and how many days a week your body might be struggling for the energy you are burning. I used to low carb and 1200/day. It just wasn't working for me anymore. Added in some good carbs and upped my cals based on TDEE and the scale is back to moving.

You all are welcome to add me! :)

...or the people holding up a machine because they're on their phone and not so much thinking about working out. Grrrr!! lol

Watching people machine hop at the gym. 5 mins here...2 mins there. LOL!

MFP Positive Support System Nike Frees Polar FT4 Food Scale Good Music Good Food, Meal Prep

Beer!!! :#