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Under 1300 and I'm stuffed I feel cheated almost lol but i gotta get to bed soon to be up for work early in the A.M. so no extras for me.
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Doh! I thought so but oh well was hoping I was wrong. Thanks for that look up.
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You sir are a boss an inspiration and a now tiny giant of a man. I applaud you.
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I too love milk. Most of my family is lactose intolerant but not me I could drink it all day everyday. I no longer drink cow's milk though this is what helped me kicked the habit. I had to literally wean myself off of it. Took it down from whole milk to 2% then so on and so forth until skim milk was good enough. I stayed…
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Hey folks I'm Mike 35, Male from the Great State of Texas I'm an FPS and adventure game lover. I'm slightly addicted to YouTube gamecasts. Had a friend recommend I sign up to MFP and join some groups here I am. I need some friends!
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http://www.myfitnesspal.com/groups/home/1494-reddit-keto Shameful reddit keto group plug! ^
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If you are a forgetful eater like me and need to get something relatively calorie dense and high in fat. Can't go wrong with a double baconator from Wendy's. With no bun of course. I order it the normal way and then feed the birdies with the buns. I figure they could use the carbs at least. calories 750 carbs 5(tell them…