sarahkemkat Member

I would like to join for support :) I have never made it past day 4 so going to give it another go. Day 1, level 1 completed and it was tough going, lol after 10 minutes in I was watching the clock waiting for it to quickly end. I do hope I see some quick results.

Day 4 level 1 complete :) It is getting better, I did struggled a little with the lunges as my thigh muscles are tight but managed to push through it.

Amazing results Sojazzi especially after 19 days :) I completed day 3 lv1 and it seemed a little easier, still watching the clock but I feel fantastic all day knowing I got through it. A few aches but nothing to unbearable, it tells me at least I've been working out.

I think that's the right attitude to have, rather than not doing it at all because your struggling with a small section. Keep at it and you will soon see the results.

I'm glad I'm not the only one :)

Ok I am totally addicted to google-ing 30 day shred results and in work as well, if any on done a check on my pc they would think I was a right perve looking at all the ladies in their underwear lol!! Seriously it is so inspirational and I cannot believe it has worked for so many people, I know I'm only one day 2 but hope…

Just completed Day 2 of level 1 and I hate it!!!!!!!!!! I'm fine until about 15 mins into it and then I'm watching the clock every minute for it to finish, I pray it gets easier lol No major aches, a little tightness in my shoulders, and my butt cheeks, however I do feel swollen all over rather than feeling lighter. I keep…

That's amazing, I would be happy to lose 2" round my middle by the end of the 30 days, you have to let us know your results once you have completed it.

I'm new to MFP and trying to find my way around the site, I found this group and it sounds perfect :) I am currently following the slimming world food plan but looking to incorprate some exercise to help aid weight loss, and would like to lose a further 28lb for xmas and be able to wear a stunning size 10 dress. (Never in…

I first planned to do 30 day shred and c25k but after reading your post this morning, I'm thinking I might just stick to the 30 day shred and plan some 30 min walks. Stick with Ashley I'll check in each day and we can let each other know how were getting on.

It's my first day today and I hope like many of you to be able to finish the 30 days and see a huge improvement, I have also taken before pics and measurements. Is it really true, I will be able to do some push up??? No matter how hard I try I have never been able to do them before. Excited to see how we all get along :)

After 3 months I finally took the wrapper of the case and completed day 1 of the 30 day shred :) I understand why so many people said they thought they were going to be sick, and still now an hour after my legs feel a little like jelly. Seeing everyone's results on here has inspired me so much, I hope I go on to complete…

I'm going to start tomorrow. Been putting it off long enough. I've just joined this site looking for some support from others starting out at the same time to keep me going :)