nickiblake

add me if you like, don't know if i can be of much use though lol

Sorry to say the usual, but i tried these and the only pounds i lost was what i paid for it.

I've just ordered a Suunto M4 from amazon, hopefully it will help me unterstand calories burnt & when the excerise i do is actually burning fat, plus i fancied a new everyday watch.

I have a Merit 3000 VB at home and i've started using it every day for 30mins, for the last week. I know people say it's not real excerise but i can feel every muscle in my body ache, so it must be doing something right, If you get the position right and tighten the muscles some of the position can be quite hard to hold…