connieavs

• Activity
• Discussions
• Replies1

Replies

• I use a cal mag supplement - 500 mg calcium and 500 magnesium. I take 3-4 per day. I also take a stool softener. This does the trick for me, I hope it helps.

  in constipation....BEWARE....MAYBE TMI FOR SOME! Comment by connieavs January 2014