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(: I understand exactly what you are experiencing. I stopped three months ago after heavy drinking of coke. I came home from work one.day my husband shared about some tv show he had watched about how bad it was .. I stopped for one day to show him i had been listening to his concern . Then i realized how much I enjoyed…
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:smile: 5 foot 4in goal weight 145. Lowest weight as an adult 105.
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Smile (: you did it! You look great! congratulation on your awesome success.
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Fries, my husbands fries ,my kids fries anybodys fries..love love fries (: umm did.i.say fries
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Great job! You look good, proud of you look (: keep up the good work. I haven't had anyone notice yet.
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I am 5'4 weight 153 i am the big 50 (:. I was 105 in high school i was.teased that i was to thin. Twentys i was in 115- 120. Thirty brought children.. My goal is 150 that will allow me to walk into the store and pick up a size 8-10 bottom.
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I have lost 12lbs in 60 days. The scale has not moved in 3 weeks! Do i need to change my calorie intake? Drinking lots of water gave up all soda (: i would like to lose another 5lbs. What do i need to do? New scale (: ?
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Wow! You really look.great (: very proud of you! Amazing!! You have really inspired me.
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Fudgsicle (no sugar added) =40 calories kellogg's speacial K pastry crisps (chocolatey carmel) =100 calories south beach snack bar (fudgy chocolatemint)=100 calories 3 pieces butterscothch =70 calories (: .................fruit