rickhwade

Replies

in 43lbs down so far Comment by rickhwade April 2014
Good job I have just reached a mile stone in my weight loss I went under 200lbs. yesterday and have lost 46 lbs. I am within 19lbs. of reaching my goal and it feels so good to be back where my weight is manageable. Way to go cath you have done a great job!

in 43lbs down so far Comment by rickhwade April 2014
It has been a very good week I started out weighing 241.3 and ended weighing 228.8 staying within my calories and doing 40 minutes a day of rigorous exercise. Just wanted to let everyone know it can be done. Rick

in New to the myfitnesspal community Comment by rickhwade January 2014
I am new to the fitness community but have been on my fitness pal for awhile and have had good succerss. rickrack866

in New to the myfitnesspal community Comment by rickhwade January 2014