DETRMND Member

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  • Well! I had this problem as well-wrapping my head around all the fat I was eating. I started Keto the second week of November and between then and Christmas I lost 7 lbs and felt great after I made it through the first week. Just think of it as an experiment and see what happens. You won't do yourself any harm eating Keto…
    in Input Comment by DETRMND January 2018
  • I'm in too. I started Keto mid November and felt great. I lost 7 lbs but fell off the wagon over Christmas. I started back January 6. Today I'm actually quite tired and a little depressed. Whats that about? I just turned 57 and am really hoping to have the energy to live my very active life.
    in Keto beginner Comment by DETRMND January 2018
  • I just downloaded this app. Where is the best place to wear to wear your iPhone? I have an Otter Box the clips to my belt. Will that work? Im hoping it will help me determine calories used when riding horses, along with all the other farm activity.
    in Does anyone use pacer iphone app with myfitness pal? Comment by DETRMND September 2014
  • LOL stirring the pot is right. I found this link on one of the forums here on MFP. I read it and found it very informative. Take it for what its worth. Its a fairly involved article but worth reading if you have the time. Enjoy http://authoritynutrition.com/debunking-the-calorie-myth/
    in Who thinks all calories do the same things for use? Comment by DETRMND February 2014
  • Me toooo. Started MFP for real this past week. Had success with online weight watchers in the past but fell off the wagon. I also saw a nutritionist this year who told me I wasn't eating enough calories. So I am putting what I learned from both programs to use. I am 53 years old and sport driven to eat healthy and be…
    in Here we go Comment by DETRMND February 2014
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