taybeth

Hi - I am a psychotherapist and you may well be suffering more than you think form the days growing shorter and lack of light - you can try to fix it a little with light therapy - all you need to do is get yourself a light box or make one. You need a lamp that can take a good strong bulb and some perspex or glass that is…

Thank you for your reply - I feel far less alone now x

Hi - yes we can control that at least x

I have a little bird on top of my right arm which I got over 20 years ago when I was 21 - I got it to remind me never to get into a position where I am unable to spread my wings and fly. So far it has served me well and although I have at times found myself in these flightless positions - my little bird has given me the…

toffee and vanilla - home made raspberry sorbet and black berry sorbet - for special treats