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protein!!! eat something every 2 hour protein & carb = success
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I ve used and enjoyed ATTAIN GC Control, ProFlex20 protein Shake, mix along with ACCESS Bars-- sold by Melaleuca...
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Count me in--this is my first week on MFP--Goals is to find a plan 85% that keeps me content and away from Sugar- Starting 181.- goal is 10#'s gone in 10 weeks and same until 140's reached-- Big Cookout this Sunday............... HarvestNow--
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Thank you Thank you Thank for your story---the last line confirmed in my heartITS Hard!I am 66-not computer literate but came across your post.--I lost 50 pounds and held it off 6 years..then life happened! Son moved back home-husband quit job-moved in house and the list unfolds. I have tried it all-just cant get going! Is…
