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Lobster888 I started the Power 90 system Monday as well. I have been dieting and working out since the end of January and have lost about 20 pounds since then. I have been mostly running on the treadmill 4 to 5 nights a week for about 3.5 miles, and upper body lifting two nights a week, but not getting the results I want…
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Andrea, I too had the same issue, I weighed in last summer at 300 pounds, however I ate a lot and knew where that 100 pounds came from... Anyway, the start of this year I was at 285 and eating very reasonably, and not loosing weight just dieting. I started to exercise nearly every night and within a month I was running 5k…
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I have the same problem... I try to keep healthier things at my desk (almonds, and banana chips) but lunch is often where ever I feel like going and there are only so many "healthy" choices. I come home to a sandwich and small bag of chips and then off to the gym most nights. When I get home I'm looking for something…
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That is amazing! Way to go, keep inspiring us all!
