We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Depends on what type of weight loss plan you're on. Protein is always a great choice! String cheese, beef jerky, nut butters, Greek yogurt, low-carb whey protein powder, deviled eggs. I also find if I'm eating regularly, high quality protein and I'm feeling sluggish...I may not be hydrated. I try increasing my water. I…