louwright2013 Member

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  • Hi Unfortunately I am out due to losing track on the 4th due to my sons birthday. Good luck all and I will try again next month Lou
    in October 5th sign-ins Comment by louwright2013 October 2013
  • October 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in October 3rd sign-ins Comment by louwright2013 October 2013
  • October 2nd Did I stay within my calorie budget for the day? Yes - goal 1390 net 1067 Did I exercise for at least 20 minutes? Yes - 93 minutes body combat class and dog walking Did I keep track of everything I ate and drank? Yes so far so good ...
    in October 2nd sign-ins Comment by louwright2013 October 2013
  • October 1st Did I stay within my calorie budget for the day? YES GOAL 1390 NET 1195 Did I exercise for at least 20 minutes? YES 75 MINS Did I keep track of everything I ate and drank? YES Day one done :-)
    in October 1st sign-ins! Comment by louwright2013 October 2013
  • Hi everyone This is the first time I have done this challenge and I think it may be just what I need. I have been trying to lose around ten pounds and over the last month I keep losing and then gaining back the same couple of lbs. I am a recently married mum of one 14 year old boy and have a 11 1/2 stone english mastiff…
    in Participant Updates Comment by louwright2013 September 2013
  • Hi everyone, I am from Gloucester UK and would love some more UK friends. I am logging daily my diary is open and I am upping my exercise. Feel free to add me :smile:
    in UK people? Comment by louwright2013 September 2013
  • Can I join please ?
    in New Challenge Group-Starts Monday Comment by louwright2013 September 2013
  • Week 1 Goal: 4000 Day 1 :Rest Day Day 2: 359 calories walking dog twice and running on treadmill Day 3: Day 4: Day 5: Day 6: Day 7: Total: 359 Left to go: 3641
    in Week 1 - Day 2 - Burn 4000 Calories A Week Challenge Comment by louwright2013 September 2013
  • Hi everyone, I am Lou from Gloucester, UK. This is my first time doing this challenge but my weightloss has stalled and think that more exercise is the way to go and I love a challenge so this might get my weight moving again.
    in INTRODUCE YOURSELF Comment by louwright2013 September 2013
  • Hi I have started again today after doing this is the past with some success. I will be logging in every day, aiming to exercise at least three times a week initially and see what results I get. I am a bit hooked on a particular class at the gym so looking forward to trying new exercises too. Feel free to add me :-)
    in New again to MFP, looking for some friends! :) Comment by louwright2013 August 2013
  • Fab post Fred thanks for the add :-)
    in For those who hopped back on the MFP wagon..... Comment by louwright2013 August 2013
  • Hi everyone, I am from Gloucester and I am starting again in the morning as I have around 8lbs to lose to get back to where I want to be.. Would love some UK friends who are up and about at the same time as me. My family are kind of supportive but still want to enjoy their mcdonalds, kfc etc. I have recently gained a few…
    in UK Friends Please! Comment by louwright2013 August 2013
  • Hi everyone, I am starting again in the morning also. Would love some friends to bounce ideas off, share successes and failures and to support daily in our weightloss. My family are kind of supportive but still want to enjoy their mcdonalds, kfc etc. I have recently gained a few pounds and been informed I am looking a bit…
    in Starting Tomorrow - Need Friends! Comment by louwright2013 August 2013
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