Replies
-
My milk supply changed in the beginning as well but it has evened out and is actually thicker than before. I was worried about milk supply at the same stage as you. Just stick with it!! Could your little one be going through a growth spurt? If you nurse more then you will have more milk supply. I pump and feed and found…
-
Welcome!! You will love this site and you WILL be able to lose weight! I had a baby just over 6 months ago and have lost 39 pounds since I had her!! I have lost 19 pounds since starting MFP on Feb 15...feel free to send me a friend request
-
yum!!!
-
Salmon fillet (grilled) with baked potato, salad and veggies...my hubby is having a steak!! MMMMMM!!! I love bbq weather!
-
Good luck.....and I don't know you either and I don't find you exhausting but I do find the comment rude and uncalled for!! I to, have an overweight child and we have started keeping track of her eating habits as well and she is more than motivated to learn healthy eating and shed a few pounds!! Best wishes on your…
-
Yum... This sounds amazing!!!!
-
Polar are the best!! I have an FT4 with a chest strap and I love it!!
-
My doctor once told me to use 1 advil, 1 gravol and wash it down with some pepsi and it does work and I get very severe migraines!!
-
I use 1 cup of milk 1/2 cup vanilla yogurt (fat free) 1 cup of frozen fruit some of the fruits I use are mango and peach or blueberry, raspberry, blackberry. both mixes are yummy!!
-
I think I may just have to try this.... Thank you!!
-
I just tried it today for the first time and I was sweating bullets!! I would agree that it was good as a workout but wouldnt consider it a fun game if you were wanting to just have a chill fun evening.
-
Join the journey again...the road is long and winding but this is just a speed bump... GOOD LUCK!!
-
Hang in there it will get better....I had the same issue (I have a 5 1/2 month old) and I am now finally able to say that my before baby jeans are getting to big...it takes a while but you will get there!!
-
I have a few: R foot= mapleleaf cuz I am Canadian R ankle= claddagh my bf drew my tattoo after he gave me a claddagh ring, it is one of my faves R thigh= Dopey in an oversize hockey jersey that my dad and I drew together (only thing we ever did happily together) R breast= a picture of a sand pail and shovel... my bf's…
-
You can log breastfeeding by typing it into the database. There are quite a few options. The one I use is generic by ounces as I pump and bottle feed as my baby has latch problems. I generally burn around 500 cals a day.
-
I have heard GREAT things about Polar HRM not trying to confuse you but they are relatively affordable, I have been researching HRM's myself and have decided to go with a polar that has the chest strap...just sayin!! =D
-
Welcome!!
-
I add it everytime I pump. In the database under breastfeeding >generic> by ounce >1 oz x the number I pump off and it subtracts it off calorie totals as soon as I add it.... I am usually right around 500 cals a day!! I must be doing something right as I am still dropping weight
-
Sounds YUMMY!!! Perhaps that is what I will try tonite since I already have chicken out!! Thanks for the great idea!!
-
I am newish too, 1 month in and this site is amazing!!! It has never felt like a diet to me and I am more positive and determined than I have ever been before!! Good Luck on your journey.... I know you can do this!!
-
GOOD LUCK!!! I just started over 3 weeks ago and I love it!! I have lost 11 pounds to date and 4 inches off my waist alone! Make sure you get yourself a good "friend" database as they will help motivate you and cheer you on!! I am sending you a request so I can be one of your cheerleaders!! :happy:
-
I tried it the other day and could only do 15 of the 30 minutes but I am gonna try again in a few weeks when I have hopefully dropped a few more pounds... it is a goal that I have set though. I want to be able to accomplish it before the end of June, since it is a 9 week training I think that is a reasonable goal!
-
I am brand new too!! 5 days in and have 70 pounds to lose! Would love if you would add me as we can journey together!! Good luck in your weight loss journey!
