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Height: 5' 7" Weight: 210 (Just started diet lost 5lbs before finding this site) Size Shirt: Large Pants: 36-38
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Spot Reduce Response: While this is true, core-toning exercises will help the tummy muscles grow. As muscle grows it burns fat so you'll slowly tone. It's a slow process but what you're doing is getting rid of the layer of fat over your tummy muscles. You may however, want to re-evaluate your diet.
