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So happy you are on here. Add me as a friend for support
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I'm in Detroit!!! Iove walking/running Outer Dr in the summertime. For the winter, depending on how cold it is I will still go for a walk but I have invested in a lot of exercise DVD's
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I would suggest that she goes to her doctor or a dietician. Anyways tell her to be proud of the 12 pounds its better than zero
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great job!!
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Great Job.It doesnt matter the timeframe as long as it happens!!
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I want to lose weight so I can: Run a marathon Compete in a triathlon buy sexy bras from Victoria secret live a long life teach my kids what living healthy is
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bump
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To me, the most accurate scale is the ones at the doctors office. Maybe you should try weighing yourself in a different at your parents place; it could be how the ground is leveled in that room
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Great Job ladies. I'm 5'9" and I'm really just starting. I cant wait to post my before and after photos
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Thanks honey!! Where did you find the template? I would love to use it
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Thanks NiNi
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Hard work pays off WTG girl
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I will take my 1 week weight and measurements tonight. I cant tell i'm not getting enough calories in for the amount i'm working out. This is causing me to be extremely tired. So I will begin uping my caloric intake.
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Morning everybody I just did Turbo Fire 30 and 1/2 of core synergistic. It was a struggle to get through Turbo Fire so 1/2 of core kicked my butt. But I managed to burn a total of 548 calories. When I get home from work I will redo Core Synergistic. Hope you guys have an awesome workout today!!
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I just took my measurements and I seriously want to cry. But I'll be a big girl(no pun intended) and post my stats because when I make it through to the other side I will be proud of how far I've come. Okay here it goes *cringing* Weight 225 Height 5'9 Waist 45 Hips 48 Thigh 31 current clothing size 16w Thanks for your…
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way to go. I cant wait for that day!!!!
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You look amazing!! You better get used to all those compliments looking as great as you do. Keep up the good work, And I agree its not all about vanity its more about health in the long run
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I'm starting a P90x Classic/Turbo Fire hybrid on Monday..Hope you don't mind the hybrid. I will taking before photos, measurements, and weight tonight.
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If tomorrow never comes I will be fine. My family and friends know that I love them dearly. Just the chance to experience life is an gift within itself.
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I'm fully in. I may have to wear a sarong lol but i'm pushing myself to drop this weight and get into my first swimsuit ever
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Just checking in to see how's it going for you ladies with Turbo Fire? Any weight loss or inches loss?
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Way to go!!!
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It could just be how you're landing. I have carpet so I hate working out with shoes on. If its a HIT I will wear them everything else I'm barefoot(lol)
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Happy Monday!! Almost done with my first week of TurboFire!! I love it. I almost gave up yesterday doing the Fire 55 but I was able to push myself to that next level. Getting up at 5am to do P90x and the doing turbo fire after work 6:30 is a little much but I know it will be worth it. My husband is doing p90x with me every…
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I'm so new to this. But i'm in my 2nd week of p90x and my 1st day of Turbo Fire. So i would loove to join this group:heart:
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Great job!!!