gtdattitude Member

I am with you Kim 30 minutes is nice and managable. Some days I do a 30 min DVD and walk on the treadmill. I guess I don't like doing the same thing for to long.

Week 3 day 1 done. I am behind schedule now from being out of town so much last week but I'm going to keep going. I bought a cute new running outfit and that was my motivation today!

I finished w2d3 today. I am considering changing my training approach because of issues with my treadmill. The treadmill does not like intervals it increases fine but when I decrease speed it will not stay at a steady speed at times it will almost stop.... so annoying. If I stick with running (I don't love it yet) I will…

Today was w2d2 I don't feel like I'm making much progress yet. I think the motor in my treadmill is going :( I can't wait until the snow melts and it warms up so I can get outside!

I feel better after crying too. I tell myself its okay to be sad but that I can't let the sadness consume me. I can never bring her back but I can control how I move forward being unhealthy doesn't help anyone. My daughter deserves a healthy and happy mommy. Working out helps me too. Although last week I cried almost every…

I am like you full time student, and working a stressful job (that I love), I am also a single parent. My job is demanding and this semester has a lot more work than last semester. Classes started in January and I still haven't found my groove yet. This group sounds like a great idea!

Hi all. I am joining this group to continue my weight loss journey. I have lost 30 pounds so far, 10 since joining mfp. I am an emotional eater but I've been working on it. I struggle with balancing my busy life. My biggest motivation is my daughter, I want to set the healthy example she needs! Lately my schedule has been…

Thanks for sharing your stories everyone. The will to move forward is very inspiring.

Do you enjoy p90x? I have power 90 (beginner p90x) but have never finished It because one month with the same exercise got very boring. I made a cheat snack this weekend ... Snickers dip but to justify it I eat it with green apples. I hope everyone had a good weekend!

Sorry for the delay in responding. I completed my 26 miles. Between jogging, walking, circuit training, and strength training I ended up at 33 miles.

Hello, I joined MFP after losing 20 pounds. I lost an additional 12 pounds before my sister passed away in November. She committed suicide just before Thanksgiving. I turned to food for comfort and gained some of the weight back. I started running as a way to clear my mind of all of the unanswered questions. Some days are…

I'm cheering for David, not a fan of Rachel or Bobby. Good luck to everyone this week!

Katie, I hope your sister feels better and you get to come home soon. congrats on getting your walk done I bet It helped clear your mind. I did my 5k yesterday. I almost completely forgot about it, I woke up in the morning and did 30 day shred and then after that is when I remembered I had to walk/jog a 5k.... needless to…

I've had mine a little over a year a we still use it daily. I have so many favorite recipes. Today I had an oatmeal smoothie for breakfast. I use it to make a ton of stuff.... soup, sauces, guac, salsa. I can't say enough good things about it!

I love anberlin too! Breaking, reclusion, retrace, and perfect tourniquet are some of my favorites. I never listen to them while working out though.

Nice challenge this week!

Nicely done!

1/20 1.5 miles 50 squats 14 push ups For my something new I have started jogging!!! I'm not sure if I like it yet... I am doing intervals of jogging and walking right now. I am only logging the walking I do for exercise not my daily total on fitbit is that right?

Feel free to add me! I log in daily...several times actually :) Having buddies to support, encourage, and listen to has been motivating me as I go.

Amazing! Thank you for sharing, you look great!!

1/18 1.5 miles 50 squats 12 push ups I took a rest day 1/19

sorry to hear about your shoulder, I hope it heals well and quickly. 1/17 1 mile 50 squats 12 push ups I have a cold from hell that is slowing me down. I've had It for a few days now and today seems to be the worst. I plan on doing 30 Day Shred tonight but it's kind of hard to work out when you can't breathe out of your…

I hope you guys don't mind but I'm going to post the challenge stuff daily so that I have an easier way of keeping track. 1/15 - not sure if this day counts. 2 miles walked 1/16 3 miles walked 50 squats 10 push ups - I suck at them

Hi! I walk on the treadmill and do 30 day shred.... well at least when I'm focused that's what I do :) I had lost 11 pounds during this challenge but then my sister passed away right before Thanksgiving and I kind of went into a tailspin and turned to food for comfort I realized quickly that food was not helping me...…

I'm glad you are enjoying the weight lifting. I enjoyed the weights part of 30 D's more than the cardio. I have been walking on the treadmill this week. The fitbit is motivating me to get more steps in. I have been staying within or really close to my daily calorie goal this week.... hopefully it will show on the scale…

Congrats on the nsv pfil! You guys are such great supporters :)

hi all, I am also a vegetarian but eating totally vegan when I'm at home. I live in Wisconsin aka the dairy state so when I'm not at home it's hard to avoid dairy because they put butter and cream and cheese In everything!!! Since last year I have consciously made an effort to not eat out to avoid as much dairy as I can. I…

I would like to join if there is still room!

Add me too!

I logged in today after a long hiatus and I feel very lost and left behind, and the guild I'm in Fell apart while I was gone... I didn't check my horde toons yet