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WTG on the motivation but knowing this is my first week also, an hour a day is going to feel like forever on day 5, I am tackling about 30-40 minutes a day with cardio as I am just starting back out, Not sure your daily routine but if you can do an hour I applaude you. Can add me also if you want. Ann
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Sound advice thank you for the pointers. This is my first week here so TY and well said
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LOL, okay - ride a plane without an extension on the seat belt. run... no really its hurts .. would like to be able to .. maybe ride a horse... right now i could carry one though... ride my bike around the 4mile bloc k in my neighborhood. do a 5k of any kind. yep i have a small bucket list here