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I like RunKeeper for running etc. It has some programmes built in to chose from (some free ones) and it updates mfp automatically.
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(didn't read all the replies, sorry) This might count as a weird answer to a weird problem, but when I get a bit stuck in my own head, I sort of imagine that the person doing the running is someone else, and I'm cheering them on at the sidelines. I picture myself cheering my friend Jamie on when he does his marathon, and…
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Daily logger. Feel free to add.
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I had a trochanteric bursitis which I developed while trampolining, treated with physio and now I'm back into running. It only took a couple of weeks to fix, but I was very good about doing my homework :) Hope it all works out for you!
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Impressive arms
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defenestrate
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Headless :) *** now I just look silly
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Great hat!
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A few people have mentioned it, but I'll add my vote to the NHS podcasts - they're free, and narrated by the lovely Laura, who gives hints and tips and is always calm and encouraging. I'm a bit in love with her.
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I keep having to take breaks, I tend to just jump back to a point in the programme I know I can do with confidence: I'm currently back at week 3 after having about 6 weeks off to adjust to some new medication. I just figure that an easier run done successfully is better than thinking about doing a harder one. I was told…
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At the risk of sounding desperate - me too! Pick me!
