lisac957 Member

Replies

  • I’ve had consistent success with entering my exercises here and then cutting the calories it gives me in half. In other words, eating back half of my exercise calories. MFP usually gives me 2-3x the calories my Garmin does (which is based on heart rate), for what it’s worth.
    in Food and exercise margin of error Comment by lisac957 June 2020
  • I got mine from Thrive Market online... unflavored peptides that I put in my coffee.
    in Collagen supplement suggestions. Comment by lisac957 June 2020
  • Some of my simpler favs, Pinterest will give you lots of inspiration as well. Rice + veggies + baked tofu + soy sauce Rice/quinoa + veggies + beans + salsa Chickpea pasta + red sauce + mushroom meatballs Veggie + black bean fajitas/tacos Soups (lentil, black bean, potato, chili, enchilada, white bean, tomato) Black bean…
    in Trying Out Vegetarian: Store suggestions? Comment by lisac957 June 2020
  • Just be aware that MFP calories assigned to exercise are generic, and in many experiences, grossly over estimated. My Garmin (tied to my heart rate, weight, age, etc.) consistently shows about half of the calories burned as MFP gives me. Your results may vary.
    in Tracking exercise calories Comment by lisac957 June 2020
  • Amy’s Organics is by far my favorite. They’re all vegetarian so you could easily add your own meat.
    in Store Bought Freezer Meals Comment by lisac957 May 2020
Avatar