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Oh my, the change is just amazing. You're awesome.
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Over 2100 cals for a day, no exercise. I have no idea how come I didn't get morbidly obese in the process.
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Congrats! :) For my, this week seems to be a wekk of non scale victories. Just today I mamaged to fit in a pair of jeans that I haven't worn in over a year- basicly since I started gaining the additional weight. What is more, I have been up for good 16 hours, spent 7 hours working hard in school and yet I have neither went…
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I'm 5'3, 59kg, on a 1200 cal diet and also a pescatarian (I only eat fish out of all meats). I have learned to eat more veggies on a daily basis and drink my two litres of water a day. Now I almost never feel hungry and I am usually somewhere around my calorie goal, even if I let myself have a little sweet treat every once…
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You look great! Keep it going.
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I'm on the 22nd day of my journey here, but the clean eating has helped me get rid of my chocolate cravings. A few days ago I had four pieces that were offered to me and felt almost sick; they were way to sweet. 30 days ago I would have eaten twice as much, if not more, and have further cravings.
