Jeffbeemee Member

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  • When weighing yourself, it's important to know that the seat is the scale. There is a slanted piece of metal connected to the seat where you need to put your feet. Also make sure you don't lean on the arm rest. The first time I weighed myself, I didn't put my feet in the correct place and my weight was off too.
    in Percent Body Fat? Hydration index? Comment by Jeffbeemee August 2013
  • Check out StayHealthy's site for more info: http://www.stayhealthy.com/en_us/main/faqs then click on question 5 that asks: How is the StayHealthy Hydration Index measured? There is also more info in a PDF file under the same question.
    in Percent Body Fat? Hydration index? Comment by Jeffbeemee August 2013
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