K.Ann

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  • turkey and lettuce sandwich on wheat bread 10 wheat thins and a wedge of light laughing cow cheese snack a little later apple ff cherry yogurt from yoplait
  • I was hungrier than usual today so I made a turkey sandwich on whole wheat. It hit the spot!
  • lean pocket chicken herb and artichoke- yummy!! try it 10 wheat thins, 1 wedge laughing cow light cheese snack - cherry fat free yoplait yogurt
  • lean pocket chicken herb and artichoke- yummy!! try it 10 wheat thins, 1 wedge laughing light cheese snack - cherry fat free yoplait yogurt
  • Hello! yes I agree a treadmill is the way to go. You will get a more intense workout with an elliptical but not many people can stay on very long to make it worth it. I have a treadmill which I can walk briskly for 60 minutes on, no problem but I can only go for 30 minutes on an elliptical. The goal is to get your heart…
  • weight watchers thai style rice noodles and chicken meal Iit was gross I would not suggest it, the flavor was good but the texture of the noodles after a couple minutes got too gummy for me to eat, ate about half of it. Also a fat free cherry yogurt.
  • 1 cup oat square cereal 1cup skim milk 16 oz nonfat mocha : mmm coffee:happy:
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