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Fitbit Flex user here and lovin it! I am totally motivated by the goals in the app. I've been known to be a few hundred steps short at night and taken a trip to the mailbox and back just to see the goal met for that day.
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Have had my Flex since June and absolutely love it. Because is syncs with MFP, it's even more valuable to me. I use the food diary here, and then quick glances at the FitBit app on my phone throughout the day to track my activity progress. I have even been known to take a walk to the mailbox and back at night just to be…
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August - one of my lower weight loss months but I decided to change up my walking routine and do some intervals of jogging. Seems to have helped as I ended the month with better numbers. Ljoy in Ohio
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A post like yours is what makes me love this site. So good to hear how you think and feel about yourself changing in such a positive way. I'm starting to have those thoughts too. The greatest thing I will gain from this journey is getting back my self confidence. It's been lost for a long time and every so often, I hear…
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Post deleted. Was trying to upload a before and after photo. Will keep trying.
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Thanks so much for this tip. I now have a visual reminder of my real progress.
