Replies
-
Hi I'm on week 1 Phase 1. I gave birth to my first child a little over 3 months ago and was itching to start back an exercise routine. With my baby, I can give 30 mins a day. So far so good. I sweat like hell and it feels great! I'm currently 153 lbs. i hoping to loose the excess baby weight and regain muscle tone. I need…
