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Bumpity bump. This is exactly what I needed today!!
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It is absolutely possible! I did my first round of Insanity in July, weighing in at 216. I did the program all the way through, only having my Sunday rest day (though I did not follow the diet). I only lost around 6 pounds BUT the toning and definition in my body (and inches lost!) was incredible. Do what you can do, but…
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5'8.5" Female HW: 262 (Non-pregnancy) CW: 205.4 GW: 165 (...for now) LW: Birth. :happy: Great job, everyone!!!
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This is so sweet - you both look excellent. Congrats!
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Woah!! You are very inspiring! Fantastic job :D
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I log NMTZ as 55 min circuit training, and put whatever calories my HRM tells me I've burned. It is a killer workout but well worth the time. This combined w/ Banish Fat Boost Metabolism is awesome. Good luck!!
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Agree w/ the minestrone soup, it's fantastic and I believe 100 cals/bowl? And vegetarian to boot :D good luck!
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Woohoo! You're doing an excellent job, keep up the great work!
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Thanks so much for sharing your story! You are an inspiration!
