We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congratulations! Glad to see the scale is moving for you. I am doing 4 shakes and a frozen meal with fruit for dinner. I'm down 7 pounds...
-
Congratulations on joining the program. I've found the process to be easy. Just drink water when you get hungry and drink all of your shakes. Good luck!
-
Thanks Christy for the information. How much water should I be drinking - isn't it more then 60oz?
