dashdiet2013 Member

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  • I'm still pre-op, but other groups that I'm in speak of a "Back on Track" program to help with post-surgery stalls or regain. It seems to be a back to basics kind of approach. Hope it helps! http://www.bariatriceating.com/2015/05/18/official-back-on-track-all-aboard-for-bot-2/ Dawn
    in Old habits are hard to break! Comment by dashdiet2013 July 2015
  • Hi. I am in the pre-op process. I've completed 3 of 6 nutrition visits and completed all of my pre-op appointments. I hope to be approved in October for surgery in November. I've lost 30 lbs so far on the supervised diet. I feel hopeful about this tool after a lifetime of losing and regaining. It took me several years to…
    in In process of getting sleeve Comment by dashdiet2013 July 2015
  • I would like to join. Thank you.
    in New Overeaters [Anonymous] Group Comment by dashdiet2013 February 2015
  • Hi. I am also addicted to sugar and have about 133 pounds to lose. I have gone cold turkey before (most successfully while in OA many years ago), but I am currently eating it with mixed success. I really need the accountability and I like connecting with people who have similar goals/struggles. Welcome!
    in Sweetaholic needing friends to lose 100+ Comment by dashdiet2013 January 2015
  • Thank you all! I am 5'10" and coming back today after a 3 month relapse. This thread is my favorite! Congratulations to all on their amazing success and good luck to those of us striving for our goals.
    in 5'8-5'11 women before/after pics? Comment by dashdiet2013 December 2014
  • Thank you for sharing your journey. It is so challenging when the goal is so big, but the reminder to take it one day at a time is just what I needed to hear today. Congratulations and please know that you've helped many people by sharing this!
    in 175 lbs down. From Morbid Obese to Half Marathoner Comment by dashdiet2013 July 2014
  • Congratulations on your success! You are an inspiration. Continued success on your journey!
    in Celebration! 13 months - down 66lbs Comment by dashdiet2013 June 2014
  • Hi all. I have about 140 lbs to lose and it is a long, slow journey, especially now that I am in my 40s. I've been consistently logging in for about a week and a half and it definitely makes a difference. I would love to connect with anyone who would like to/needs support. We can do this! Dawn
    in 100+ to lose? Comment by dashdiet2013 May 2014
  • Hello, I'm new to the group as well. I started DASH last summer with great success, but fell off and regained. I'm now back and using Marla Heller's DASH Diet Weight Loss Solution again. Lots of menu plans and she also has a cookbook. There is also a fairly active Facebook group, https://www.facebook.com/groups/dashdiet2/…
    in new to group Comment by dashdiet2013 May 2014
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