Replies
-
No I'm not breastfeeding, I was under the impression that breast feeding you lose weight!! you hear so many different stories with regards to pregnancy.. No I don't weigh my food maybe its something I need to do!! I haven't heard that it takes 9 months to lose the weight I do have a couple of friends that lost all the…
-
You look great!!! its very motivational to see before and after photos! I look forward to see you in January! have you got any tips??
-
Well done!! You should be so proud of yourself!!!
-
I had the same problem, I love drinking tea and I have at least 3 cups a day with 2 tsp of sugar at a time, I went to the health food shop and purchased a product called Xylitol it comes from fibrous fruits and vegetables, corn cobs, and some hardwood trees, even our own bodies produce it. Although it does cost more than…
-
I've started to track my calories and food intake again and I never go over my calorie intake! for example I earned an extra 500 calories today from exercise and with one meal to go I should have 700 left over!! can it be possible to not eat enough calories?
