We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

bradlear38

Replies

  • Try looking up the whole time through your squat process. You seem to be leaning too far forward which can decrease the amount of bend you're able to achieve throughout your legs because your center of gravity isn't over your feet. You want your head to be upright (eyes looking up) and your chest to be following your eyes…
Avatar