We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try looking up the whole time through your squat process. You seem to be leaning too far forward which can decrease the amount of bend you're able to achieve throughout your legs because your center of gravity isn't over your feet. You want your head to be upright (eyes looking up) and your chest to be following your eyes…