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What an amazing effort! It shows in your smile the most! Congratulations on having the strength and will to see it through! Any new goals in your life? I bet you could achieve them all now if you do!
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You could focus on just eating a steady amount of calories at your maintenance level while exercising. Doing a recomp like this instead of dieting might be a needed change from what you've previously done. If anything it'll give your system a change to deal with. Just don't forget that as you do lose weight to adjust your…
