VoodooChummy Member

Do you...you, feel like I do?

False....read it at least 3 or 4 times. TNP takes their clothes off as soon as they get home.

False---but do have two friends named Sarah TNP has recently thrown away clothes that are now too big.

Phentermine is an amphetamine-like medication used to suppress appetite. It can help weight loss by decreasing your hunger or making you feel full longer. Phentermine may be recommended as part of an overall weight-loss plan if you're significantly overweight — not if you want to lose just a few pounds. Phentermine may be…

False TNP has at least one tattoo

Sometimes you just have to smile, pretend every thing is okay, hold back the tears and just walk away

If one more kid yells "look mom, the Easter Bunny" I'm going to twist the little twits neck off.

Having just gone through the Mardi Gras Season and abusing my body with entirely too much food and drink I'm giving up chips, candy, and basically all snacks.

The decision to rest or train through pain is one of the toughest and sometimes most complicated decisions around. My suggestion is to listen to your body. Stretching, foam rolling, icing the muscle are all great ideas as is an anti-inflammatory like Ibuprofen. Let the level of pain be your guide and don't be overly afraid…

I've seen calculations that would put your max heart rate at 186 and even one that estimates 193. I also exercise over an hour a day with a 7 Activity Class and my max heart rate is 182 at age 42. I'm also interested in your resting heart rate as SUUNTO uses that heavily into the calculations. None of these answer the…

I would think it's NOT the batteries in either the strap or the watch. If when you sync the watch it reads that it registered an average heart rate of 165bpm then both the strap transmitted properly and the watched received the transmission. The issue is in the calculations which SUUNTO uses one of the most complex and…

Always save a little room for Cream cheese filled King Cake and Apple Hubig's Pie

In regards to "net calories" on this site it's supposed to be caloric intake minus calories burned through exercise. Using a heart rate monitor and jogging (2-3miles) 5 days a week and approx an hour a day of HIIT 6 days a week I average burning just an additional 1,200cal/day thus I eat approx 2,200-2,400 cal/day leaving…

I got a Suunto Quest this past Christmas and couldn't be more impressed with it. You can customize the screen settings and the reports and tracking on their website is exceptional.

This can't be stressed enough. I completely agree with recommending extending your cool down walks. It goes a long way to help reduce muscle stiffness later in the day.

Own a small company designing and building Custom Swimming Pools.

Being able to walk 30-45 minutes with no problems and being that sore from W1D1 would certainly seem like you ran too hard/ too fast. Taking an extra day isn't a bad idea as an injury is the last thing you'd want. After a while you will be able to determine the difference between a soreness you can work through and…

My biggest problem with the "Cheat Meal" is in the name itself. It invokes the theory that you're doing something wrong and or possibly forbidden and immediately gives it more power than it should have. Some people just can't resist the "forbidden fruit" especially when that fruit is actually a Bacon Cheeseburger w/ Fries.…

I run with music extremely loud and my pace with music vs without is about 20 sec/mi faster. Occasionally I'll find a place to run and unplug and just enjoy what's around me, those days are few and far between but I think it is good to do.

With the summer humidity in New Orleans I'd much rather 30 than 80. It was 34 yesterday and halfway through the run I removed the sleeves and finished in a tank top feeling great. When it's 80 and typical 90+ humidity the runs just feel sticky.