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Love this one, "I can't lose weight, it just runs in the family...that is why we are all overweight". I really wanted to say back, "No, it doesn't run in the family, you all just eat too much!!!"
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It sounds like you're getting some rude comments but I want to say that I'm right there with you. I am having to get in the mind set to "eat" my exercise calories because I always felt that I "wasted" my day if I eat what I just exercised off! Mentally, I am getting there and that is a big part of it. Like some of the…
